All Episodes
Episodes
Episode 24: The Shift Into 2026
Something has already shifted, even if you cannot fully name it yet.
In this episode, I share what I am seeing and feeling about the energetic transition we are moving through and what 2026 is really asking of us....
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Episode 23: Der Ruf der Intuition: Wie Alina den Mut fand, sich selbst zu leben.
Manchmal bricht das Leben genau dort auf, wo wir dachten, alles im Griff zu haben.Nicht um uns zu zerstören, sondern um uns näher zu uns selbst zu bringen.
In dieser Episode spreche ich mit Alina Supanz-Cretiu über...
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Episode 22: What I Learned Living Without a Home
Three years.
That is how long it has been since I packed my things, left my apartment behind, and stepped into a life without a physical home.
What began as a clear inner message in a quiet moment by the ocean turned...
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Episode 21: Healing Through Compassion, Not Perfection
There’s this moment in the episode where it really lands. The realization that the parts of you you’ve pushed away… aren’t the enemy. They’re the doorway back to your aliveness. And honestly? It hits you right in the...
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Episode 20: The Truth Behind Doubt
It’s wild how doubt shows up right when you’re about to grow.
In this episode, I share a very personal moment when doubt crept in after a deep period of change. I had just returned from Egypt, and it felt like...
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Episode 19: How I Found Peace in What Hurt Most
I used to think letting go meant trying harder to release the pain.Until one day, I realized that true letting go happens when you stop fighting what is.
In this episode, I open up about a moment that completely...
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Episode 18: Ägypten - Eine Reise in die Liebe.
Manchmal führt dich der Weg zurück zu dir selbst nicht geradeaus.
Er führt dich durch Wüstensand, Tränen, alte Pyramiden, ungeplante Herzöffnungen und eine leise Stimme in dir, die sagt: Du bist genau richtig hier.
In...
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Episode 17: Egypt: Remembering That Everything Is Love
Egypt has a way of opening doors you never expect. This trip was not a holiday. It was an initiation into love on every level.
From the pyramids to the desert sky, each step carried a message. Strangers joined us in...
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Episode 16: “No” Is Your Power
There’s a moment when you realize that every time you say yes to someone else, while your whole body whispers no, you’re actually abandoning yourself. And that’s the hidden reason so many of us feel drained,...
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Episode 15: Why Speaking Your Truth Feels So Hard
There was a time when I couldn’t say what I really meant. I’d shrink back, smile, nod, and go along—just to be accepted, just to keep the peace. But every time I stayed silent, a part of me felt smaller.
In this...
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Episode 14: The Good Girl Syndrome
In this heartfelt episode, I’m opening up about a pattern many of us carry without even realizing it — the Good Girl Syndrome. It's that deep need to be nice, to please, to avoid conflict… even at the cost of your...
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Episode 13: The Five Stages Every Change Goes Through
Change is hard, and if you're waiting to wake up one day feeling completely certain and ready, you're going to be waiting forever. I'm recording this from my mastery seminar because this topic comes up with every...
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