All Episodes
Episodes
Episode 15: Why Speaking Your Truth Feels So Hard
There was a time when I couldn’t say what I really meant. I’d shrink back, smile, nod, and go along—just to be accepted, just to keep the peace. But every time I stayed silent, a part of me felt smaller.
In this...
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Episode 14: The Good Girl Syndrome
In this heartfelt episode, I’m opening up about a pattern many of us carry without even realizing it — the Good Girl Syndrome. It's that deep need to be nice, to please, to avoid conflict… even at the cost of your...
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Episode 13: The Five Stages Every Change Goes Through
Change is hard, and if you're waiting to wake up one day feeling completely certain and ready, you're going to be waiting forever. I'm recording this from my mastery seminar because this topic comes up with every...
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Episode 12: Empaths: Stop Attracting Narcissists
Let me get real with you for a minute. If you're an empath who keeps attracting emotionally unavailable people, this episode is going to hit different. And maybe you are not even aware that you are doing so!
I'm...
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Episode 11: The Dark Side of Love and Light Spirituality
I share my personal journey from corporate burnout to spiritual bypassing and back to authentic healing. After discovering spiritual practices like shamanism and Reiki, I became obsessed with being "love and light"...
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Episode 10: 5 Myths about Reiki That Need to Go
There’s something deeply empowering about discovering that the healing you’ve been searching for is already within you.
In this short but illuminating episode of Mystic Psychology, I’m pulling back the curtain on five...
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Episode 9: Practice: A Simple Body Awareness Practice to Reset Your Day
There’s something about returning to the body that just resets everything.
In this episode of Mystic Psychology, I guide you through one of my most-used tools: a Body Scan Meditation that brings you right back to your...
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Episode 8: Why Awareness Is the Real Secret to Energy Work, Purpose & Peace
We spend so much of our lives trying to feel better, do more, fix something, or figure it all out.
But what if the thing you’ve been looking for… is already here?And all it’s asking for—is your awareness?
In this...
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Episode 7: Live Channeling: What the Energy of June Is Asking You to Let Go Of
You don’t need to chase the vision.You become it.
This is the first Channelings of many—and in it, I’m tuning into the frequency of June. What’s rising.What’s shaking. And what’s ready to be released so you can step...
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Episode 6: I Didn’t Trust My Intuition… Until This Moment Changed Everything
The truth is, you don’t have to force channeling. You just need to become the vessel.
You know that moment when something drops in—a word, a vision, a feeling—and it’s not from your mind?You didn’t plan it. You didn’t...
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Episode 5: What No One Tells You About Reiki (That Changed Everything for Me)
That moment when you realize… what you thought was “just intuition” has actually been energy work all along.
In this episode of Mystic Psychology, I’m sharing a story that changed everything for me—the day I stopped...
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Episode 4: This 15-Minute Practice Will Change How You See “Negative” Emotions Forever
You’re not too much. You’re just finally feeling what you were never allowed to.
Ever feel like your emotions sneak up on you at the worst times—and you have no clue why?
This episode is not your typical “talk about...
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