Episode 19: How I Found Peace in What Hurt Most

I used to think letting go meant trying harder to release the pain.

Until one day, I realized that true letting go happens when you stop fighting what is.

In this episode, I open up about a moment that completely changed how I see healing. I was triggered, felt rejected, and for a second, my old wound of being left behind came rushing back. But instead of pushing it away, I let it be there. I saw it. I loved it. And that changed everything.

I’ll share what I discovered about the energy of acceptance, how it opens space for softness, and why real freedom starts when you finally stop trying to “fix” yourself.

You’ll also be guided through a simple exercise to breathe, ground, and hug yourself back into presence, a reminder that every part of you deserves love.

If you’ve ever felt stuck trying to “let go,” this is your sign to pause, breathe, and remember: maybe there’s nothing to let go of, only something to love more deeply.

You’ll learn:

• Why forcing healing keeps you stuck
• How acceptance transforms pain into peace
• A gentle self-hug practice to reconnect with your body and energy

Listen now and let this episode be your moment of softness. A space to breathe, release control, and remember the wholeness that’s already within you.
If this touched something inside you, share it with someone who might need that same reminder today.

With love,
Charlotte

P.S. Healing doesn’t mean changing who you are. It means coming home to every part of yourself, even the ones you once tried to leave behind.

Instagram: @charlottetaussig
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