Episode 15: Why Speaking Your Truth Feels So Hard
There was a time when I couldn’t say what I really meant. I’d shrink back, smile, nod, and go along—just to be accepted, just to keep the peace. But every time I stayed silent, a part of me felt smaller.
In this episode of the Mystic Psychology podcast, I’m sharing what I’ve learned about voice—not just speaking words, but expressing truth. The kind that lives in your belly, the kind your body feels before your mind can explain it.
This episode is about reclaiming the power of your voice. And I’m not talking about yelling or dominating. I’m talking about saying what you actually want to say. Naming your needs. Speaking your truth without apologising for it. It’s not always easy, especially if you grew up being told to be nice, sweet, quiet, or logical. If you've ever been called “too much” or felt misunderstood, this is for you.
I’ll walk you through why your throat might feel blocked, why it’s hard to say no, and how societal conditioning—especially for women—shuts down the voice. But more than that, I’ll give you two practices you can use to reconnect with your throat chakra and give your voice space to rise. They’re simple, weirdly fun, and honestly, powerful.
We’re not just talking energy here. Your voice is your vibration. It carries your intention. And when you speak from alignment, you start creating from alignment too.
If you’ve been holding back your truth or feeling a lump in your throat, this is your sign. It’s time to let your voice be heard.
🎧 Listen now and let’s practice together. Your truth is waiting.
Things that might land for you:
- Why your voice gets blocked—and how to gently open it again
- The hidden link between your throat chakra and societal conditioning
- Two tools to help you express what you really mean
- Why voice isn’t just sound—it’s energy, vibration, and power
PS: If this episode hit home, the next one is all about saying no—without guilt, without freezing, and without shrinking. Make sure you don’t miss it.
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