Episode 8: Why Awareness Is the Real Secret to Energy Work, Purpose & Peace

We spend so much of our lives trying to feel better, do more, fix something, or figure it all out.

But what if the thing you’ve been looking for… is already here?
And all it’s asking for—is your awareness?

In this episode, I’m opening the door to something simple, powerful, and wildly overlooked: being fully present.

Not as a spiritual buzzword. Not as an ideal. But as a living practice.
Because real peace doesn’t come from changing your circumstances. It comes from meeting yourself, exactly where you are—without judgment.

Here’s what we explore:

• Why your brain wants to pull you into fear, pressure, or past stories
• How awareness helps you access your true self (and your energy gifts)
• What it really means to “become the channel” in energy work
• The trap of chasing bliss and bypassing discomfort in spirituality
• One simple practice you can do today to shift into presence (no fluff, no gear, no guru)
  

You’ll also hear a real story from one of my students—who discovered that the part of herself she had judged most… was actually the key to her flow and creative energy.

And I’ll guide you through a grounding practice you can use anytime to come back to the now, reconnect to your body, and shift your energy gently.

If you’ve been stuck in your head or waiting for clarity to arrive, this episode will help you feel what’s already available: peace, connection, and the beginning of something real.

🎧 Listen now—and let your truth meet you where you are.

I see you. I hear you. I feel you.

Find me on Instagram @charlottetaussig and tell me how this episode lands for you.