Episode 3: Why You Still Feel Stuck (Even After All the Healing)

In this episode, I’m opening a conversation that’s often uncomfortable—but deeply needed: Shadow work.

This isn’t the kind of shadow work that’s intense, dark, or something you have to “push through.”

It’s soft.

It’s honest.

And it’s deeply human.

We talk about what happens when you finally stop trying to be “okay” and instead start being honest with what’s really going on beneath the surface.

Because here’s the truth—

You can be high-functioning, intuitive, spiritual… and still be emotionally disconnected.

You can know all the tools and still avoid what hurts.

But avoiding it doesn’t make it go away.

It just makes it louder—in the body, in your reactions, in the way you relate to others.

In this episode, I share:

• What shadow work really is (and what it’s not)
• How emotional suppression keeps you stuck in passive aggression, burnout, or emotional shutdown
• Why this kind of inner work is essential for intuitive, sensitive people
• How I personally learned to stop managing my emotions—and actually feel them
• Simple ways to begin reconnecting with your emotional body safely and gently
  
  

You’ll also hear what this looks like inside my sessions, and how clients begin to access clarity, self-trust, and a sense of deep inner calm—not by avoiding emotion, but by learning to meet it.

If any part of you feels disconnected, numb, or like you’re holding back—this episode is for you.

🎧 Listen now wherever you get your podcasts.

📲 Come find me on Instagram @charlottetaussig and share what this opened up for you.

Next week on Mystic Psychology…

We’ll explore how the body holds intuitive truth—and what happens when you finally listen to your physical signals instead of overriding them.

If you’ve been feeling stuck in your head or unsure of what your intuition is saying, this next episode might bring you back into your body—and back into your knowing.